The brain is considered the most important organ in the body. Even though it is very small in size its requirements are ten times its size. Like any other organ in the body the body also needs nutrients and energy to function. The brain gets its energy from the body in the form of glucose. Glucose is the only substance which can cross the blood barrier. The nutrients which the brain needs are received from the food that we eat. However, not always do we eat the right type of food, which is why the body does not receive the correct amount of supplements that it needs.
Due to lack of nutrients problems develop in the brain. Some of these problems include memory loss, inability to retain new information, lack of concentration and low focus...Read More